Helping You Build Better Habits & Create a Healthier, Happier Life
First Session — 70% OFF:
- Experience a 45‑minute introductory session at ₹1500 (standard ₹5000).
- Personalized plans, evidence-based tools, and life-focused strategies.
What the Coach Offers:
- NLP tools and CBT-inspired exercises
- Mindfulness and guided practices
- Habit-building frameworks
- Personalized strategies for busy lives
Each session is supportive, confidential, and action-focused—designed to help you feel lighter, clearer, and more resilient.
Featured In
(Select Wellness & The Wellness Coach)






Coaching Programs

Mindset Reset Coaching
Shift limiting beliefs and build a healthier inner foundation.

Stress & Emotional Balance
Tools to regulate emotions and stay calm.

Healthy Habit Forming
Build routines for sleep, movement, mindfulness, productivity, and nutrition.
My Wellbeing Coaching Programs
Are perfect for you if….
You ignore the important things that aren’t right
Instead focusing on the urgent just to get through the week, the quarter, the year
You’re not clear on your WHY
Without time to take a breath and get clear on what makes you feel good and how to bring more of it into each day
You’ve tried to make a change before
But struggle to be consistent with new habits, and a few weeks in you fall back into old patterns and give up
You feel overwhelmed by wellbeing
You’ve often put your lack of energy down to age or metabolism and end up feeling defeated
But what if ticking off a never-ending to-do list wasn't the measure of success?
What if resilience wasn’t the only trait we need to thrive?
What if balance didn’t mean giving up everything you’ve worked so hard for? What if you could prioritise your own wellbeing, without feeling guilty?
It’s time to take back control of your health (and your calendar). As a behaviour change wellbeing coach with over 10 years experience, I’m here to support you to restore a sense of balance.
client praise
I finally feel emotionally stable. My stress reduced so much. I feel calmer and more in control.
My confidence has returned. I feel stronger every day.
Habits that actually stick. Life feels easier.